From Healthy Foods cookbook by Leanne Ely
4 boneless, skinless chicken breasts
1 tsp garlic powder
1 tsp cumin
1 jar salsa
1/2 can chicken broth
2 cups brown rice, cooked (If you don't have cooked on hand, make instant brown rice)
Preheat oven to 375 degrees. Place chicken breasts in a 9x13 pan and sprinkle with seasonings. Spoon half a jar of salsa on top of the breasts, and pour 1/2 can chicken broth in the pan. Bake for 20 minutes or until done. In the meantime, prepare rice according to directions. When chicken is done, cut horizontally and serve on top of rice with more salsa and low-fat sour cream. Serves 4.
Thinspiration....
13 years ago
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